How to Cope During the Holidays

Aultman Hospital is offering a free grief and stress management program called ?How to Cope During the Holidays? on Nov. 18, 6-7:30 p.m., at Calvary Assembly of God, 2061 Wadsworth Rd., Orrville.

The program will focus on stress management tips and four areas of grief:
? what to expect during the holidays;
? how to make the holidays easier;
? planning for the holidays, and
? memorializing your loved one during the season.

The seminar is free and open to the public, but reservations are suggested. Refreshments will be served. For more information or to register, contact Chrissy Fratena, clinical nurse specialist, at 330-363-5238 or cfratena@aultman.com